Weigh In record (no journal entry) for 18 September 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1823 kcal
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Fat: 61.66g | Prot: 129.11g | Carbs: 175.05g.
Breakfast: Президент Сыр Творожный, Вологодское Яйцо, Пятерочка Лаваш Армянский От Бадалова. Lunch: Куриное Филе. Dinner: Рис. Snacks/Other: Коровка из Кореновки Творог 5%, DopDrops Кокосовая Паста, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 4.2 kg a Week
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tosiko414's Weight History
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