Weigh In record (no journal entry) for 17 September 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2303 kcal
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Fat: 65.01g | Prot: 173.43g | Carbs: 253.92g.
Breakfast: Milka Choco Pause, Tonutti Queso Port Salud, Molto Arvejas, Tregar Ricotta Magra, Inalpa Garbanzos, Huevo Revuelto, Pan Integral, Clara de Huevo. Lunch: Yogurísimo Mi Primer Yogurísimo Sabor Natural, Pan Integral, Inalpa Garbanzos, Molto Arvejas, Merluza Plancha, Matarazzo Fideos Tirabuzón . Dinner: Guaymallen Alfajor de Chocolate, Clara de Huevo, Huevo, Quaker Avena Tradicional. Snacks/Other: Inalpa Garbanzos, Molto Arvejas, Pechuga de Pollo a la Plancha, Gallo Arroz Doble Carolina. more...
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steady weight
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