Weigh In record (no journal entry) for 17 September 2021
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64.1 kg
Lost so far: 23.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1389 kcal
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Fat: 84.97g | Prot: 70.50g | Carbs: 91.88g.
Dinner: Brigadeiro de Colher, Mamão Papaia, Catupiry Requeijão Cremoso, Italac Manteiga Comum com Sal, Magro Açúcar Light , Italac Leite Integral, Abacate, Gomes da Costa Atum Sólido em Óleo , Batavo Iogurte Natural Integral, Omelete ou Ovos Mexidos. more...
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2251 kcal
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Exercise:
Cooking - 25 minutes, Weight Training (moderate) - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 24 minutes, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 16 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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