Weigh In record (no journal entry) for 17 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2654 kcal
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Fat: 103.28g | Prot: 56.42g | Carbs: 377.65g.
Lunch: Gomets Bala de Goma, Seara Linguiça Defumada Fininha, Salada de Maionese, Ovo Mexido. Dinner: Mega Matte Açaí, Mega Matte Mega Açaí. Snacks/Other: Café com Leite e Açúcar, Pão Doce, Manteiga (com Sal), Queijo Minas, Pão Francês. more...
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Losing 0.1 kg a Week
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Fernandagsimplicio1's Weight History
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