Weigh In record (no journal entry) for 17 September 2021
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96.7 kg
Lost so far: 0.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1496 kcal
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Fat: 54.97g | Prot: 56.76g | Carbs: 203.12g.
Breakfast: Oeuf sur le Plat, Reblochon, Senseo Café Classique, Grillon d'Or Corn Flakes, Innocent Jus Orange Carotte. Lunch: Andros Compote Pomme Poire, Champignons de Paris (Sautés), Boudin Noir, Tomate Cuite, Pâtes (Cuites). Dinner: Pâtes (Cuites), Andros Compote Pomme Poire, Tomate Cuite, Reblochon, Champignons de Paris (Sautés), Oeuf. more...
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Losing 0.7 kg a Week
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