Weigh In record (no journal entry) for 23 April 2021
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 24.22g | Prot: 37.42g | Carbs: 44.69g.
Breakfast: AdeS Ades Original Zero, Café com Açúcar, Kreminas Manteiga com Sal, Bauducco Torrada Multigrãos. Lunch: Maminha, Batata Doce Cozida, Ovo Cozido. Snacks/Other: Chamyto Leite Fermentado. more...
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Gaining 0.0 kg a Week
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kelly_castro's Weight History
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