Weigh In record (no journal entry) for 17 September 2021
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74 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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281 kcal
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Fat: 1.94g | Prot: 17.82g | Carbs: 57.62g.
Breakfast: Essential Nutrition Xilitol, Café com Leite Desnatado. Lunch: Caldo de Carne de Vaca. Dinner: Caldo de Feijão, Caldo de Carne de Vaca. Snacks/Other: Batavo Iogurte Pense Zero Batido, Linea Gelatina Zero, Batavo Iogurte Pense Zero Morango, Essential Nutrition Xilitol, Café com Leite Desnatado. more...
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Losing 7 kg a Week
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leda.palermo's Weight History
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