Weigh In record (no journal entry) for 17 September 2021
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114 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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431 kcal
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Fat: 29.10g | Prot: 28.12g | Carbs: 14.76g.
Breakfast: Beterrabas, Manteiga (com Sal), Ovo, DIA Queijo Mussarela. more...
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Losing 0.0 kg a Week
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