Weigh In record (no journal entry) for 17 September 2021
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
161 kcal
|
Fat: 2.35g | Prot: 8.68g | Carbs: 26.49g.
Breakfast: Café, Nestlé Chocapic, Danone Yogurt Light Natural Endulzado. Snacks/Other: Regimel Jalea. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|