Weigh In record (no journal entry) for 17 September 2021
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62.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1183 kcal
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Fat: 76.92g | Prot: 67.83g | Carbs: 60.53g.
Breakfast: Avocados , Fried Egg, Bananas, Vital Proteins Collagen Peptides, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Publix Thin Sliced Oven Roasted Turkey Breast, Publix Smoked Tavern Ham with Natural Juices, Stonefire Naan Crisps, Citterio Prosciutto Di Parma. Dinner: Publix Ribeye , Sargento Sharp Cheddar Fine Cut, Souper Salad Iceberg Lettuce. Snacks/Other: Sargento Light String Cheese. more...
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steady weight
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neetah22's Weight History
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