Weigh In record (no journal entry) for 17 September 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2021:
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446 kcal
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Fat: 26.00g | Prot: 22.32g | Carbs: 6.56g.
Breakfast: Café. Lunch: Ovo Mal Cozido. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele, Clight Suco. more...
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Losing 2.8 kg a Week
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Re Lopes's Weight History
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