angelicasantosdasilvareis's Journal, 17 Sep 21

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Weigh In record (no journal entry) for 17 September 2021

64.6 kg Lost so far: 13.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:

698 kcal

Fat: 23.22g | Prot: 55.11g | Carbs: 67.66g. Breakfast: Café, Clara de Ovo Cozida. Lunch: Sopa de Legumes com Carne. Snacks/Other: Bergamota, Melitta Café sem Açúcar . more...

1981 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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angelicasantosdasilvareis's Journal, 17 Sep 21

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angelicasantosdasilvareis's Weight History