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vivipavani
Journal
17 Sep 21
vivipavani's Journal, 17 Sep 21
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Weigh In record (no journal entry) for 17 September 2021
82.9 kg
Lost so far:
0 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2021:
551 kcal
Fat: 28.58g | Prot: 57.39g | Carbs: 14.87g.
Lunch:
Coxa de Frango, Sobrecoxa de Frango, Pepino (com Casca), Tomates, Agrião, Alface Americana.
Snacks/Other:
Morangos.
more...
2220 kcal
Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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vivipavani's Weight History
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