Weigh In record (no journal entry) for 17 September 2021
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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882 kcal
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Fat: 28.14g | Prot: 71.36g | Carbs: 83.37g.
Breakfast: Danone Requeijão Cremoso Tradicional, Clara de Ovo, Melitta Café sem Açúcar, Quaker Farelo de Aveia, Banana Nanica. Lunch: Sadia Escondidinho de Carne Moída, Alface. Snacks/Other: Relva Verde Uva Passa Preta, Kefir de Leite, Albumina, Quaker Farelo de Aveia. more...
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Losing 0.5 kg a Week
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monstrinha46's Weight History
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