Weigh In record (no journal entry) for 17 September 2021
|
109.7 kg
Lost so far: 16.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1661 kcal
|
Fat: 91.27g | Prot: 140.75g | Carbs: 71.23g.
Breakfast: Gurke (Geschält), Milsani High Protein Pudding Schoko, Tomaten, Spiegelei. Lunch: Rinderhackfleisch, Eisbergsalat, Gurke (Geschält), Rote Tomaten (Konserviert), Rote Paprika. more...
|
Losing 0.7 kg a Week
|
|
♡.haanaah.🪬's Weight History
|