Weigh In record (no journal entry) for 17 September 2021
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1384 kcal
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Fat: 70.11g | Prot: 115.93g | Carbs: 30.81g.
Breakfast: Творог 9%, Красные Помидоры, Огурец (с Кожурой), ВкусВилл Форель, Жареное Яйцо. Dinner: Салат Овощной с Маслом, Хочу Харчо Люля-Кебаб из Курицы. Snacks/Other: Коньяк. more...
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Losing 0.2 kg a Week
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Evgeniya-zhu's Weight History
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