Weigh In record (no journal entry) for 17 September 2021
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72.8 kg
Lost so far: 10.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1107 kcal
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Fat: 47.53g | Prot: 108.93g | Carbs: 60.69g.
Breakfast: Valio Profeel Протеиновый Пудинг Шоколад, Pure Protein Протеиновое Печенье, Борщ с Говядиной, Яичница с Помидорами. more...
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Losing 0.8 kg a Week
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yulia dimova nsk's Weight History
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