Weigh In record (no journal entry) for 24 March 2014
|
74.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 33.40g | Prot: 50.97g | Carbs: 178.04g.
Breakfast: Karışık Yeşil Salata, Kaşarlı Tost. Lunch: Bulgur Pilavı, Izgara Tavuk. Dinner: Badem, Muz, Elma. Snacks/Other: Eti Form Mısır ve Pirinç Patlağı, Starbucks Caffe Latte (Short 8Oz - Nonfat Milk). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|