Weigh In record (no journal entry) for 26 August 2016
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 58.55g | Prot: 53.01g | Carbs: 157.16g.
Breakfast: Nespresso Latte Macchiato. Lunch: Ja! Natives Olivenöl Extra, Salakis Feta Light, Tomaten. Dinner: Radieschen, Rispentomaten, Lauchzwiebeln, Karotten, Lollo Rosso. Snacks/Other: Galiamelone, Edeka Pflaumen, Chiquita Banane, Mangos, Rosbacher Mineralwasser, Kaffee mit Milch, Leckermäulchen Milchquark Käsekuchen, Lidl Altdeutscher Apfelkuchen, Nespresso Latte Macchiato. more...
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2041 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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IcelandicFrigg's Weight History
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