Weigh In record (no journal entry) for 17 September 2021
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69.3 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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873 kcal
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Fat: 37.71g | Prot: 25.79g | Carbs: 108.75g.
Lunch: Огурец (с Кожурой). Dinner: Ростик'c - KFC Картофель Фри Стандарт, Белый Хлеб, Швейцарский Сыр. more...
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Gaining 2.1 kg a Week
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yanaboga4eva2211's Weight History
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