Weigh In record (no journal entry) for 17 September 2021
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57.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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877 kcal
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Fat: 57.75g | Prot: 45.79g | Carbs: 41.35g.
Breakfast: Vispgrädde, Lipton Tea, Äggröra. Lunch: ICA Bladspenat, Arla Vispgrädde 40%, Arla Riven Ost Mozzarella, Kronfågel Kycklingfärs. Dinner: Arla Sture Gräddost, Skogaholm Limpa, Bregott Mellan. more...
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Losing 1.9 kg a Week
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Trollis79's Weight History
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