Weigh In record (no journal entry) for 17 September 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1674 kcal
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Fat: 19.77g | Prot: 103.11g | Carbs: 265.47g.
Lunch: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Plasmon Biscotto, Kellogg's Special K Classic, Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Dinner: Trevisan Gallette di Mais Biologiche, Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Rio Mare Tonno al Naturale, Santa Lucia Mozzarella Light, Pomodori Ciliegini. more...
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steady weight
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andreadragone's Weight History
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