Weigh In record (no journal entry) for 17 September 2021
|
80.2 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
449 kcal
|
Fat: 9.42g | Prot: 40.90g | Carbs: 41.70g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Fitini Apfelmus . Dinner: Hcg Brot (Mediterrane Brotzeit), Exquisa Fitline Frischkäse 0,2%. Snacks/Other: Weihenstephan Milch 1,5% Fett. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maerbellinae's Weight History
|