Weigh In record (no journal entry) for 17 September 2021
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63.3 kg
Lost so far: 23.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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434 kcal
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Fat: 16.50g | Prot: 25.43g | Carbs: 46.53g.
Breakfast: Пятерочка Сливы, Простоквашино Молоко 2,5%, Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо. Snacks/Other: Каждый День Крабовое Мясо. more...
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Losing 7 kg a Week
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SinSvetlana's Weight History
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