Weigh In record (no journal entry) for 17 September 2021
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67.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1234 kcal
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Fat: 23.34g | Prot: 79.24g | Carbs: 103.65g.
Breakfast: Арбуз, Кофе с Молоком, Помидоры, Зеленый Листовой Салат, Язык Говяжий Отварной, Жареное Яйцо. Lunch: Somersby Сидр Яблочный , Арбуз. Dinner: Вино Красное Сухое, Креветки. more...
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Losing 0.7 kg a Week
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Латушкина Елена's Weight History
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