Weigh In record (no journal entry) for 17 September 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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240 kcal
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Fat: 4.02g | Prot: 24.53g | Carbs: 28.32g.
Breakfast: Kaffee. Lunch: REWE Beste Wahl High Protein Pudding Vanille, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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Jens aus Leipzig's Weight History
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