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🥳😍
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2239 kcal
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Fat: 98.99g | Prot: 71.10g | Carbs: 268.64g.
Breakfast: Kaffee mit Milch, Kiwi, Nektarinen, Senseo Café Latte, Milch (Vollmilch), K-Classic Honey & Nut Flakes. Lunch: Honig, Kamillentee, Netto Käse Schinken Salat. Dinner: Knorr Soße zu Geflügel, Juwel Hähnchenschnitzel, Mischgemüse, Kartoffelbrei. Snacks/Other: Gut & Günstig Chips Paprika, Duplo Duplo, Bienenstich. more...
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Losing 2.1 kg a Week
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