Weigh In record (no journal entry) for 17 September 2021
|
80 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
220 kcal
|
Fat: 7.58g | Prot: 10.09g | Carbs: 28.68g.
Breakfast: Жареное Яйцо без Жира. Lunch: Помидоры Сливовидные. Snacks/Other: Fitness Злаковый Батончик Шоколад. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dgfrmrss's Weight History
|