Weigh In record (no journal entry) for 17 September 2021
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80 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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220 kcal
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Fat: 7.58g | Prot: 10.09g | Carbs: 28.68g.
Breakfast: Жареное Яйцо без Жира. Lunch: Помидоры Сливовидные. Snacks/Other: Fitness Злаковый Батончик Шоколад. more...
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Losing 0.1 kg a Week
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dgfrmrss's Weight History
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