Weigh In record (no journal entry) for 17 September 2021
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113.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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231 kcal
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Fat: 6.36g | Prot: 28.55g | Carbs: 12.87g.
Breakfast: Помидор Сливка, Магнит Яйцо Варёное , Бондюэль Кукуруза Сладкая, Куриное Филе Вареное. more...
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Losing 2.5 kg a Week
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Dashamusi's Weight History
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