Weigh In record (no journal entry) for 17 September 2021
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73 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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490 kcal
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Fat: 5.53g | Prot: 10.57g | Carbs: 100.59g.
Breakfast: Кофе с Молоком и Сахаром, Шарлотка с Яблоками. more...
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Gaining 0.9 kg a Week
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vlada_kuz17's Weight History
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