Weigh In record (no journal entry) for 17 September 2021
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1263 kcal
|
Fat: 20.36g | Prot: 70.80g | Carbs: 214.07g.
Breakfast: 밥, 오뚜기 컵누들 매콤찜닭맛, 닭가슴살. Lunch: 라라스윗 초코렛 아이스크림. Dinner: 밥, 닭가슴살, 오뚜기 컵누들 매콤찜닭맛. Snacks/Other: 서울우유 늘어나는 체다치즈, 펩시 펩시제로. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|