Weigh In record (no journal entry) for 16 September 2021
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1634 kcal
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Fat: 53.16g | Prot: 97.61g | Carbs: 218.25g.
Breakfast: 당근볶음, 알라 고다 스낵 치즈, 코스트코 냉동 블루베리, 코스트코 무지방 그릭요거트. Lunch: 밤호박, 맛있소 소고기볼 고추맛, 파프리카. Dinner: 알리오올리오, 밤호박. Snacks/Other: 라라스윗 요거트, Catalina crunch Keto sandwich cookies, Atkins Cookies n' Creme Bar, 커클랜드 시그니춰 유기농 코코넛워터, 삶은 계란. more...
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Losing 0.7 kg a Week
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Willingnessto's Weight History
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