Weigh In record (no journal entry) for 16 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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3074 kcal
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Fat: 65.88g | Prot: 152.59g | Carbs: 478.16g.
Breakfast: Huevo Cocido, Espaguetis, Lentejas Cocidas. Lunch: Papa Cocida, Zanahoria, Lechuga, Pechugas de Pollo (o Cocidas), Lentejas Cocidas, Banano, Espaguetis, Arroz Blanco. Dinner: Huevo Cocido, Papa Cocida. Snacks/Other: Banano, Hojuelas de Avena. more...
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Losing 0.1 kg a Week
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Wilderandresmf's Weight History
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