Weigh In record (no journal entry) for 16 September 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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955 kcal
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Fat: 17.62g | Prot: 64.57g | Carbs: 139.15g.
Breakfast: Festiva Biscoito Cream Craker, Nescau Nescau com Leite. Lunch: Tomates, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Banana. more...
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steady weight
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aloha_licia's Weight History
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