Weigh In record (no journal entry) for 16 September 2021
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87.6 kg
Lost so far: 5.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1637 kcal
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Fat: 76.03g | Prot: 61.75g | Carbs: 173.09g.
Breakfast: Granola, Jumbo Kwark Vanille. Lunch: AH Groene Salade Caesar Mix, Rode Paprika. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: AH Geschrapte Worteltjes. more...
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Gaining 0.1 kg a Week
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albertine1991's Weight History
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