Weigh In record (no journal entry) for 16 September 2021
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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660 kcal
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Fat: 11.71g | Prot: 73.92g | Carbs: 61.95g.
Breakfast: Danone Light & Free Skyr Nature, Banane, Lidl Protein Granola. Lunch: Le Gaulois Filets de Poulet. Dinner: Thon. Snacks/Other: Bio Village Son d'Avoine. more...
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Gaining 0.7 kg a Week
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fare whale's Weight History
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