mutluolveazye's Journal, 16 Sep 21

Weigh In record (no journal entry) for 16 September 2021
51 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
2087 kcal Fat: 94.97g | Prot: 55.14g | Carbs: 250.86g.   Dinner: Kavun (Kokulu Kavun), Kepekli Ekmek, Eti Crax Peynirli Çubuk Kraker, Eti Cin, FitNut Şekersiz Fıstık Ezmesi , Peyman Çiğ Ceviz, Filiz Tam Buğday Makarna . more...
1051 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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Comments 
Mutlu ol ve az ye! 
16 Sep 21 by member: 50kgolsam

     
 

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mutluolveazye's Weight History


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