Weigh In record (no journal entry) for 16 September 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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992 kcal
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Fat: 30.49g | Prot: 53.36g | Carbs: 126.52g.
Breakfast: Italac Manteiga Comum com Sal, Linea Stevia 100%, Café Expresso, Adria Torrada Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Abobrinha, Quero Feijão Carioca. Snacks/Other: Pipoca de Colher Pipoca Termogênica, Canela, Italac Manteiga Comum com Sal, Adria Folhata Sabor Manteiga, Mel, Pão Francês. more...
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Gaining 1.4 kg a Week
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Sueli Coelli 's Weight History
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