Weigh In record (no journal entry) for 16 September 2021
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62.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1695 kcal
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Fat: 53.09g | Prot: 89.04g | Carbs: 144.57g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Publix Scrambled Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Dannon Light & Fit Greek - Peach, Vital Proteins Collagen Peptides. Lunch: Fresh & Easy Seafood Cocktail Sauce, Butter, Saltine Crackers, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Cooked Broccoli (Fat Added in Cooking), Chicken Breast, Sour Cream, Chicken Stock, Potato. Snacks/Other: Kendall Jackson Chardonnay, Bananas, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Gaining 2.5 kg a Week
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neetah22's Weight History
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