Weigh In record (no journal entry) for 16 September 2021
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73 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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857 kcal
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Fat: 36.48g | Prot: 24.81g | Carbs: 107.52g.
Dinner: Tarhana Çorbası, Domatesler, Tat Menemen Harcı, Beyaz Ekmek. Snacks/Other: Çerezya Fıstık, Ceviz, Yağda Patlayan Patlamış Mısır. more...
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Losing 0.0 kg a Week
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BİLGEHAN20's Weight History
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