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Diare membawa berkah nih wkwkwk
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72 kg
Lost so far: 3.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 32.62g | Prot: 43.82g | Carbs: 226.54g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Lunch: Hoka Hoka Bento Egg Chicken Roll, Nugteta Tahu Bakso, Nasi Putih. Dinner: Hoka Hoka Bento Egg Chicken Roll, Nugteta Tahu Bakso, Sari Roti Roti Tawar (2). Snacks/Other: Ny. Siok Kerupuk Udang, Kraft Keju Cheddar. more...
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Losing 2.1 kg a Week
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dewsasta's Weight History
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