Weigh In record (no journal entry) for 16 September 2021
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77 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1262 kcal
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Fat: 43.22g | Prot: 56.55g | Carbs: 169.32g.
Breakfast: Mamão Papaia, Café com Açúcar, Queijo Fresco. Lunch: Suco de Abacaxi, Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar , Abóbora Cabotia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Espinafre, La Pastina Tomates em Cubos, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bauducco Chocottone, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 2.8 kg a Week
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Angelrosa07's Weight History
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