Weigh In record (no journal entry) for 16 September 2021
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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607 kcal
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Fat: 23.18g | Prot: 34.07g | Carbs: 77.12g.
Breakfast: Lactima Сыр Чедер, Канів Сыр Каневский, Грибы, VICI Крабові Палички. Snacks/Other: Желтый Сладкий Перец, Виноград, Грецкие Орехи, Яблоко. more...
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Losing 0.5 kg a Week
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София Огиевич's Weight History
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