Weigh In record (no journal entry) for 16 September 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1760 kcal
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Fat: 32.37g | Prot: 99.44g | Carbs: 271.33g.
Breakfast: Kraft Sottilette Light, Plasmon Biscotto, Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Lunch: Olio Extra Vergine di Oliva, Pavesi Pavesini, Trevisan Gallette di Mais Biologiche, Pomodori Ciliegini, Insalata Mista Verde, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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