Weigh In record (no journal entry) for 16 September 2021
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79.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2206 kcal
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Fat: 34.30g | Prot: 104.18g | Carbs: 342.32g.
Lunch: Rasting Schnippelbohnentopf, Knäckebrot, Rasting Schnippelbohnentopf. Dinner: Zimbo Mett Fettreduziert, Dulano Delikatess Hähnchenbrust, Schwarzbrot, Kühne Puszta Salat, REWE Bäcker Brötchen. Snacks/Other: Haribo Lakritz Parade, Jahnke Anis Briketts, DM Flohsamenschalen, Kaffee, Aldi Kaffeeweißer, Schwarztee. more...
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Gaining 0.2 kg a Week
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Dreilaendereck's Weight History
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