Weigh In record (no journal entry) for 16 September 2021
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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989 kcal
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Fat: 98.45g | Prot: 36.64g | Carbs: 134.95g.
Breakfast: Sucre, Café Expresso, Café au Lait, Président Fromage Triangle, Croissant au Chocolat. Lunch: Petits Pains, Keftaji Keftaji. Snacks/Other: Melon, Delice Delio, Café. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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