Weigh In record (no journal entry) for 16 September 2021
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66.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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280 kcal
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Fat: 2.74g | Prot: 12.94g | Carbs: 51.47g.
Breakfast: Петрушка, Умный Выбор Вареники с Картофелем и Грибами , Савушкин Teos Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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