Weigh In record (no journal entry) for 16 September 2021
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106 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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794 kcal
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Fat: 34.29g | Prot: 24.55g | Carbs: 106.97g.
Breakfast: Armut, Yeşil Biber, Beyaz Ekmek, Namet Macar Salam, Pınar Labne, Domatesler, Haşlanmış Yumurta. Lunch: Ceviz, Sütlü Kahve. more...
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Gaining 0.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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