Weigh In record (no journal entry) for 11 March 2011
|
93.4 kg
Lost so far: 9.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 18.00g | Prot: 68.00g | Carbs: 9.00g.
Breakfast: Frozen Edamame - Soybeans in Pods, Norway Sardines in Olive Oil. Dinner: Boneless Skinless Chicken Breast. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacob1642's Weight History
|