Weigh In record (no journal entry) for 16 September 2021
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69 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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312 kcal
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Fat: 19.18g | Prot: 11.30g | Carbs: 34.92g.
Breakfast: Русский аппетит Кофе с Молоком. Lunch: Суп Куриный с Вермишелью, Пятерочка Яблоко Красное , Русский аппетит Кофе с Молоком. more...
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Losing 2.1 kg a Week
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yanaboga4eva2211's Weight History
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